I truly believe that the weight loss process is a different ball game for oversized and obese women as compared to someone who has a couple of kilos to lose. I soon learnt that the game has to be conquered in the mental first and then the physical.
It is no easy feat. Here’s my story, full frontal, as naked as I can get.
If you are on a journey to better yourself in any way, I hope on your path you learn to be just a tad bit kinder to yourself.
Have you tried intermittent fasting? Share your thoughts on it if you have.
Until next time.
Feed the magic within.