Big Girl Blues

How I lost 11kg in 2021

We all seek to lose weight for any myriad of reasons really. I learned long ago not to...

So as with any food, I top up as regularly as I can, with Herbalife though I try...

Thought I’d share what I usually buy on Herbalife. I try and get something I’ve never had as...

Decided to start these lifestyle or to be more specific, healthy lifestyle vlogs on my channel. This was...

Herbalife recently launched this product in SA! I definitely did not hesitate or skip a beat, as a...

Weightloss is only ever as tiresome as we make it. A good grasp of what one is doing...

NOW that we've established what I put into my body during a fast. I thought it worth noting...

Am I the only one who associates fasting with religion or eating ABSOLUTELY nothing?

The sooner you understand that weightloss is psychological warfare the sooner you become compasionate and easier on yourself....

BY FAR the most progress I’ve ever made in my roller coaster weight loss journey which began...