MOTIVATION | Uncategorized | WHAT I KNOW

SELF COMPASSION

This is by far the most life changing insight I’ve heard all year. Earlier on in the year while talking to my therapist around the season my life is in she mentioned how we are so quick to talk about self-care, what about self-compassion? I was very quick to tell her that many of us […]

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MOTIVATION | WHAT I KNOW

33. WHAT NOW?

I’ve never been one to care much about who knows how old I am. I’m actually probably strange in that I look forward to getting old. Not necessarily aging, no one really wants that, but the wisdom that comes with accumulating years, as well as the crispness of a brand new start. That’s how I’ve […]

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LIFESTYLE | MOTHERHOOD | WHAT I KNOW

MOM GUILT

Would you believe me if I said the moments of being guilt-free since giving birth to my son in September 2015 have been few if at all. I am a constant ball of anxiety and panic and guilt because, like most people who would admit it and own it, I didn’t plan for my kids. […]

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MOTIVATION | WHAT I KNOW

DANCE THROUGH THE FLAMES

Life is an accumulation of hindsight knowledge. When we are in the thick of things usually all we see is the thick, never what lies beyond. Perhaps that’s what being moulded is like, how being crafted, undone and recrafted is meant to be like. We cannot possibly see what lies ahead in case we miss […]

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MOTIVATION | WHAT I KNOW

WHAT I KNOW | SERIES INTRO

I don’t know much, trust me that much I do know. But what I do know about life and living from my own experiences I’d like to share with you in a series I’ve entitled What I Know. If you will indulge me, this will be a simple words of wisdom, empowering, personal development oriented […]

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