Weightloss is only ever as tiresome as we make it. A good grasp of what one is doing is usually the best place to start for a sustainable lifestyle change. The minute I understood macros was when I knew I’d do well on my personal journey. I shot a video of how I include these […]
I would have loved to do this with you guys, this thing of arriving late is not actually a thing anymore, I’m completely over it! So I decided, in December, to have a 6 month protective style challenge. My afro was at that weird stage after cutting all my hair off on the 8th of […]
I’m sure you remember the song. But honestly, I love the power that women possess to shape shift, to fill garments, to redefine and to become just by putting clothes on. It’s a type of magic. Here are some of the looks I’ve enjoyed from recent months. In fact I’m sure I should’ve had a […]
We are so convicted in our subjectivity sometimes. Like, unmoved and relentless! There’s no one time this annoys me more than when we sit on the judgement throne of beauty. We live in the matrix, we will not deny or act holy, what we perceive of beauty is societal and learned through living – be […]
I love the vibe of a new year, but not quite as much as I love the start of a new decade. It’s almost as though it’s a new year amplified, suddenly we believe that we can be more than what we were, new year’s resolutions are stretched a bit further, we dream a little […]
This is one of those years that will be filled with endless introspection, most things in my life are at a significant point, including my own life. I always tell the story of my playing with the idea of blogging exactly 10 years ago now, and stumbling upon YouTube about 7-8 years ago now and […]
NOW that we’ve established what I put into my body during a fast. I thought it worth noting that I’m not like the lucky few who can eat whatever I want during intermittent fasting and still get a snatched waist. For me, the more discipline I exercise, the better results I get.